A List of things that bring good feelings:

1) Working in my garden, I have two strawberries growing from my milk carton hydroponic …

2) Staying in touch with friends and family 

3) Enjoying the journey, relishing the small steps 

4)Doing things without judgment or self criticism

5) Keep going, you got this…  

6) Take the gentle reminders, nothing wrong with that

7) Giving Self Hugs -trust your worth it

I’ll continue the journey because of this understanding. Being in the journey: relishing in the good times,  the rejection times, the times of uncertainty, in the times where I feel limited, in the times when the limitations come off. 

I’m finally  to the point where I can, feel good about the process. Not so focused on -what I can accomplish. More so, allowing the peaceful mindset of no matter what happens to be the center.  And no matter what comes, stay in the center. Make peace with it. ….💙